How many days does the NFL practice in a week?

• Darius Hawthorne
• Feb 15 2023

The NFL practice week is an important part of any team's preparation for a game. The exact number of days depends on the team and the coaches, but typically teams practice Monday through Saturday with a day off on Sunday. Practices typically begin with a team meeting and then move to individual drills, position drills, and team drills. After practice, players usually have a lifting session, film review, and/or team meeting. Practices typically last around two hours and are followed by a team meal. All of this is to ensure the team is prepared for their upcoming game.

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